Malunggay Capsule as a Food Supplement in Dingle, Iloilo

Malunggay Scientific Name : Moringa Oleifera

Save money. Save Life!

11  Good reasons for Malunggay!

Save money. Save Life!

 1Malunggay As A Treatment For Acne

2 Malunggay As A Treatment For Aids

3 Malunggay As An Anti-Inflammatory Treatment

4 Malunggay Cytokinins in Fighting Cancer

5 Malunggay As Treatment For Depression

6. Malunggay As Treatment For Diabetes

7. Malunggay And Your Health

8 Malunggay As Treatment For Menopause

9 Malunggay, Better Protein Than Soy

10 Malunggay Is A Natural Miracle Of Vitamins

11 Malunggay As A Treatment For Weightlossbsndf

Malunggay (Moringa Oleifera), is a popular plant known for nutritional value as well as a herbal medicine. Malunggay is a plant that grows in the tropical climates such as the Philippines, India and Africa. Malunggay is widely used as vegetable ingredient in cooking, as herbal medicine for a number of illness and other practical uses. The Malunggay plant can grow to as high as 9 meters with erect white trunks. The compound leaf has about 3 to 9 leaflets. Malunggay has white fragrant flowers that produces long pods with 3-angled winged seeds.

Malunggay may be propagated by planting its seeds about an inch in the ground or matured malunggay stem cuttings of about 3 feet in length may also be planted into the ground. Planted malunggay cuttings grows faster compared to planted seeds.

All parts of the malunggay tree are usable for nutritional and medicinal purposes – from the roots, trunk, and branches to the leaves, flowers, and seeds. The small, oval, dark-green leaves are famous vegetable ingredient in soup, fish and chicken dishes. The leaves can actually be eaten raw, but best added in meals due to its high concentration of nutrients. The roots is used to make tea, while the trunk, after it’s scraped and squeezed for its juice is used to clean wounds.

By this way I can effectively express or give informations legible to the effects of taking Malunggay as a food supplement because I am also a user of Malunggay product. I have a poor appetite and I crave for a small number of food. I always want to have fun and adventure not bothering of foods I like to buy or eat. My money is just intended with many things that I will be needing for. Also, poor immune system because I am not a fan of vegetables. As I go along with my not satisfying routine, I felt something wrong.  I did consult my mother to cure me effectively but on the other hand, she tend to turn red always because of anger. She contact her aunt to deliver  some Malunggay capsule for me. I told to myself, “Malunggay? Dahon sang malunggay usapon ko? Weird si mama ah abi ko sa mga utan lang naya gina butang ang malunggay.”  That’s the first thought that came up to my mind. But then, I obeyed her. I took three times a day and believe it or not, though I took one capsule, I just want to eat and sleep and eat and sleep. I searched to the web and it is stated here that,  Malunggay can cure various illnesses. It’s good for treating headaches, bacterial and fungal skin complaints, and it’s even anti-diabetic and anti-tumor. Malunggay leaves was once considered a “poor man’s vegetables” but now it is known as a “miracle tree” or “nature’s medicine cabinet” by scientists and health care workers from around the world because it is loaded with vitamins and minerals that can be an effective remedy against many kinds of ailments. The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients. Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called – Ben Oil.

Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggayflowers are cooked and eaten either mixed with other foods or fried in batter.ncdk

In addition, I interviewed one of the user of malunggay capsule as her maintenance. She’s underweight though she eats a lot of food and vitamins. She said that when her maintenance is on going, she felt a big difference as what she is before. She feel also that she want to eat and eat. Sleep as if there is no tomorrow. She took it for one month and then she stopped due that she is getting fat unknowingly. However, I found this interesting because I come to think of my classmates who are conscious with their weights. What if I will share this interesting food supplement? And a student price, it cost three pesos (3.00) each. When the day that we met, I revealed it to my friends. Almost of them were amused, they come to take a favor. They told me that they will buy and I will do it for them. My friend Leana Jan Candoleta urgently took it same also with my friend Nestle Poras Brizal. After several days I was shocked because when we were ordering our lunch, she takes extra rice. When we are approaching her to go with us and have some fun, she always told us that she’ll better go home and have sleep. How funny is that scene.

In other way being a dealer of malunggay capsule, serves as a big help to her family. She earned not less than ten thousand a month. It saves life and money as well. Myself can testify about it. But I suddenly stopped because in a sense that I’m getting round and round especially my face and it distracts me. I also encountered that I sleep early in the morning, I took two capsules and my stress and feeling of being arrested by pain was lessen. It makes my sleep a very very sweet and satisfying dreams.

Health Benefits:

Malunggay leaves helps strengthens the immune system.

Malunggay can help restores skin condition, controls blood pressure, relieves headaches and migraines.

Malunggay tea can help strengthen the eye muscles.

Malunggay tea can help heal inflammation of the joints and tendons.

Malunggay tea can prevent intestinal worms.

Malunggay can help increase semen count.

Malunggay help normalize blood sugar level therefore preventing diabetes.

Malunggay has anti-cancer compounds (phytochemicals) that help stop the growth of cancer cells.

Malunggay helps relax and promotes good night sleep.

Malunggay tea is used to treat fever and asthma.

Malunggay help heals ulcers.

Malunggay is high in calcium (four times the calcium in milk), therefore lactating mothers are advised to consume malunggay leaves to produce more milk for their babies. The young malunggay leaves are also boiled and taken as tea.

Malunggay contains three times the potassium in bananas.

Malunggay contain four times the vitamin A in carrots.

An ounce of malunggay has the same Vitamin C content as seven oranges.

Malunggay leaves contain two times the protein in milk.

Malunggay seed is used to clean dirty or polluted water.

The leaves are harvested only by trained personnel and processed into capsules in a pharmaceutical facility registered with the Bureau of Food and Drugs and complying with current good manufacturing practice standards.

Malunggay also has its own folkloric use with its leaves being used by our ancestors to enhance breast milk production among breastfeeding mothers. It was also used as a rubefacient, antiscorbutic, diuretic and remedy for rheumatism. Each capsule contains 350 milligrams of powdered malunggay leaves (Moringa oleifera Lam.), possessing nutrients like beta carotene, Vitamin A, calcium, ascorbic acid, phosphorus, iron, thiamin and riboflavin.

As Prevention of Body Illnesses:

As an excellent source of vitamins, minerals and protein more than any other tropical vegetable,

GH Malunggay C LEAF POWDER is the effective for disease prevention with the following actions:

  • Generates a feeling of general wellness and boosts energy (yet this is not a sugar based energy)
    – Ensures a balanced level of cholesterol in the body to maintain normal blood pressure
    -Manages the sugar levels of the body
    – Manages a healthy digestion andstimulates metabolism
    – Strengthens the body’s immune system
    – Ensures a healthy circulatory system
    – Balances hormone and gland system
    – Detoxifies impurities in the body
    – Maintains the normal functioning of the liver and the kidney
    – Stimulates and strengthen the cell structure of the body
    – Provides nourishment to the eyes and brain


There is no known side effect in malunggay leaf powder based on several studies undertaken by reputable persons and organizations and also in the tried-and-true experiences of people who for centuries have been using malunggay leaves.

Supplements aren’t intended to be a food substitute because they can’t replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables. So depending on your situation and your eating habits, dietary supplements may not be worth the expense.


Retrieved August 31, 2013  from

Retrieved August 31, 2013  from

Retrieved August 31, 2013  from–moringa.html


Dev Com as an Art and Science of Human Communication



                    “Life without communication is senseless”

Communication, the human connection is the key to personal and career success.

Looking back, the communication was not so satisfactory which resulted to countries slow or poor development. Now, development communication has been established to inform, to  influence, persuade, to be more understandable to the society/community.


Being a development communicator is more to be socially developed. We met different faces everyday, gone to many places to pursue our vision or purpose. In our case, we have our community immersion as given in our course. We evaluate the life and procedures of some people and learn from it. We learned different cultures, on how we address ourselves with others how to interact well, such a matter of well-being. Relate to a relationship, it’s not working without communication though the fact that you know that you love each other. See? How communication can travel in our own world? It’s an art because it changes people, their beliefs, advocacies and views. When you are a good communicator, you are not just molding others, yourself too. It deals with self actualization, self realization, good character and a great leader. Another, we’ve been to some radio stations for us to learn and experiment. From there we are foreseeing how to be a good media practitioners, the reason why we are there, how we spread the news firmly. Moreover, gadgets too has a big impact to the society nowadays. We can send “chismis” quickly, go with friends as far as we want, get through even you are miles apart. Before, it takes a Calvary to climb before you receive the message/information. But now, the development is on going. Us, Development Communicators. We, the recipient of purposive developers  are such the reflections of our National heroes that passed away.